GreenWell Health Care

Recognizing the Symptoms: How to Identify

Identifying sleep apnea is crucial for timely intervention. Common symptoms include:

In Adults:

– Loud Snoring: Frequent, loud snoring is a common indicator.

– Choking or Gasping During Sleep: Witnessed episodes of choking or gasping.

– Excessive Daytime Sleepiness: Feeling excessively tired during the day despite adequate sleep.

– Morning Headaches: Frequent headaches upon waking.

– Difficulty Concentrating: Trouble focusing or memory issues.

In Children:

– Loud Snoring: Persistent loud snoring.

– Pauses in Breathing: Observed pauses in breathing during sleep.

– Restlessness: Frequent tossing and turning during sleep.

– Behavioral Issues: Increased irritability or hyperactivity during the day.

If you or your child exhibit these symptoms, consulting a healthcare provider is essential for proper evaluation.