Identifying sleep apnea is crucial for timely intervention. Common symptoms include:
In Adults:
– Loud Snoring: Frequent, loud snoring is a common indicator.
– Choking or Gasping During Sleep: Witnessed episodes of choking or gasping.
– Excessive Daytime Sleepiness: Feeling excessively tired during the day despite adequate sleep.
– Morning Headaches: Frequent headaches upon waking.
– Difficulty Concentrating: Trouble focusing or memory issues.
In Children:
– Loud Snoring: Persistent loud snoring.
– Pauses in Breathing: Observed pauses in breathing during sleep.
– Restlessness: Frequent tossing and turning during sleep.
– Behavioral Issues: Increased irritability or hyperactivity during the day.
If you or your child exhibit these symptoms, consulting a healthcare provider is essential for proper evaluation.